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It’s Dental Health Week!  Understanding Gum Disease: What You Need to Know! 

What is Chronic Gum Disease?

Chronic gum disease, also known as periodontal disease, is a long-lasting infection that damages the gums and bones supporting your teeth. It usually starts with gingivitis, which is a mild inflammation of the gums, and can progress to periodontitis if not treated. Here’s what causes it:

  1. Bacteria in Plaque: Plaque is a sticky film of bacteria that forms on your teeth. If not cleaned properly, it can cause gum disease.
  2. Body’s Defence: Your immune system fights the bacteria, but this response can sometimes harm your gums and bone.
  3. Genetics: Some people are more likely to get gum disease because it runs in their families.
  4. Lifestyle Choices: Smoking, poor oral hygiene, stress, and health problems like diabetes can make gum disease worse.

How Does Gum Disease Affect Your Overall Health?

Gum disease doesn’t just affect just your mouth. It can impact your overall health in several ways:

  1. Body-wide Inflammation: The inflammation in your gums can spread to other parts of your body, causing health problems (even death, even in a country like Australia).
  2. Quality of Life: Gum disease can make your mouth sore and make it hard to eat, which affects your nutrition and comfort. It can also make you self-conscious about your smile. It will often be the cause of bad breathe as well.

Gum Disease and Heart Health

There is a strong link between gum disease and heart disease. Here’s how:

  1. Inflammation: The bacteria and inflammation from your gums can get into your bloodstream and contribute to heart disease.
  2. Blood Vessel Damage: This inflammation can damage your blood vessels, leading to heart problems.
  3. Higher Risk: People with gum disease are more likely to have heart attacks and strokes.

Gum Disease and Diabetes

Gum disease and diabetes affect each other in a few ways:

  1. Blood Sugar Control: Inflammation from gum disease can make it harder to control your blood sugar levels.
  2. Higher Risk for Infections: People with diabetes are more likely to get infections, including gum disease, because their immune systems are weaker.
  3. Better Management: Treating gum disease can help improve blood sugar control in people with diabetes.
gum disease
CHRONIC PERIODONTAL DISEASE
periodontitis
HEALTHY GUMS

Why Taking Care of Your Gums is Important

Taking care of your gums is essential for your overall health. Here are some tips:

  • Brush your teeth twice a day.
  • Floss daily to remove plaque between your teeth.
  • Visit your dentist regularly for check-ups and cleanings.
  • Avoid smoking
  • Manage stress.
  • Eat a balanced diet to support your immune system.

By keeping your gums healthy, you can help protect your heart and manage diabetes better. This Dental Health Week let’s focus on the importance of good oral hygiene and its benefits for our overall health. Taking care of your gums is not just about keeping your teeth.  It’s about maintaining your whole body’s health.
Been a while?   Our Team at Simply Beautiful Smiles is here to help you maintain good oral health. Call us on 0247 311599 to book a dental check-up today!

From the desk of Dr John Wells

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